Make such a smile beautiful, get tips for healthy teeth .

It is important that you may have many problems related to teeth during monsoon, which can affect the health of teeth, so it is important to change the toothbrush and regularly brush your tooth to the teeth. By keeping some precautions, you can keep your teeth healthy. A beautiful smile catches every face. And make your smile beautiful, your healthy teeth. If the teeth are yellow, there will be worms, or blood will be collected, then your smile may be seen. Unhealthy teeth. Not only this, many problems related to the stomach can also be born due to many diseases born in tooth.

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* Keep changing your toothbrush frequently and use a new toothbrush as it helps to keep your mouth clean.

* Regularly floss. The recommended floss length is 18 inches in each flossing session.According to the day-to-day flossing plan, it will be around 45 feet in a month.

* Consumption of seasonal food items and vegetables with a proper health diet containing Vitamin C and calcium is essential. Eating apple, pear, strawberry, curd and oats in monsoon is beneficial.

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* Regular check-up of teeth is essential for everyone. This will not only keep your teeth healthy, but if there is any problem, it will be known only in the initial stage.

* In this season, we drink plenty of hot drinks like coffee or tea, which contain caffeine, can make your teeth poor or weak and can have stains or blackness, so both of them have to consume less Try it. (From input INS)