If you want to avoid diseases in old age and want to be young then do so fast

WASHINGTON: If you want to avoid growing age-related illnesses and want to stay healthy even in old age, then fasting can be beneficial for you. This has been revealed in a study. A research published in the magazine ‘Cell Reports’ states that keeping fast has a positive effect on the body’s metabolic process and helps in removing age-related diseases. It is believed that the food affects the body’s body clock, but it was not clear what the lack of food has on it.

Professor Paolo Sassonne Corsi of the University of California said, “We found that by not eating, there is an impact on the circadian clocks and fast-moving cellular responses within the body.” This research was done on rats that did not eat anything for 24 hours Given.

Researchers found that during feeding, mice showed oxygen consumption, RR (the ratio of carbon dioxide produced during metabolism and the ratio of the amount of oxygen used) and energy consumption. After the meal was given it stopped. Similar results have been observed in humans also.