Health Tips
Diabetes patients can eat eggs well
Jan
The patients of diabetes can now eat unnecessary eggs and they will not suffer any harm in doing so. Know what the research says
New Delhi: Diabetic patients can now eat unhygienic eggs everyday and they will not be harmed in doing so. Know what the research says
What does
research say – A new research has found that eating 12 eggs per week is not a risk to heart diseases due to patients with type 2 diabetes.
In fact, the level of cholesterol in eggs is high, due to which diabetes patients are generally advised to avoid egg.
According to a research published in the American Journal of Clinical Nutrition, the egg has no effect on the level of cholesterol in the blood.
What is called Expert-
Co-author of this research and Nicholas Fuller of the University of Sydney said, “In spite of differences in advice about the safe level of eggs for patients of pre-diabetes and type-2 diabetes, our research indicates If eggs are part of your eating style, then do not refrain from eating them. “
He said that egg protein and micronutrients are good sources and eating them have many benefits, which are good for eyes and heart health, they are also helpful in keeping blood vessels healthy and eat them in pregnancy Is advised.
