Author Archives: Sam Singh

Add to your food in winter; Avoid eating green vegetables, frying and roasting.

Green vegetables contain many other nutrients along with fiber, potassium, vitamin C, magnesium, folic acid. [...]

Apply these home remedies on skin burns, get benefit soon

Sometimes, while working in the house, the skin of the body gets burnt when exposed [...]

Claims in research- Smoking smokers look like 40 at age 20

Research says that smokers look 20 years older than their actual age. In the research, [...]

Do you want to keep heart diseases away so follow these simple tips follow

People living in high-rise buildings can work on climbing staircases in the morning, afternoon and [...]

If you do night duty, be sure to do the work, otherwise DN will be bad

 Working in a night watch can damage DNA and can lead to serious diseases related [...]

4 great measures to remove skin allergies, of course try

Many people get allergic in contact with something in the skin, that is, redness, itching [...]

At the age of aging, skin skin is kept tight? So try these 5 tips

At the age of aging, skin skin is kept tight? So try these 5 tips [...]

10 good habits of healthy living

* After coming home from outside, after handling an external object, before cooking, before eating, [...]

Heartburn may increase in winter, bad signs, change today only 5 Habits

  QUICK BITES In winter many chances of cardiovascular disease increase due to several reasons. [...]

Muscle pain and cramps are the signs of thyroid in men, and the cause of treatment and treatment

Thyroid disorders can be an important cause of health problems in men. The most common [...]